Hummus is a healthy side dish or a starter. Use it as a dip for carrots, celery,crackers, etc. 
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 • Throw a can of organic CHICK PEAS into a blender with about 1/3 of the liquid.• Squeeze in the juice of a LEMON • Add a few tablespoons of TAHINI and fresh GARLIC to taste. • Blend into a paste, adding some OLIVE OIL & SEA SALT if necessary. • Top with PAPRIKA and eat. Make a day before so the flavors will blend. |
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