Hummus is a healthy side dish or a starter. Use it as a dip for carrots, celery,crackers, etc.
• Throw a can of organic CHICK PEAS into a blender with about 1/3 of the liquid.
• Squeeze in the juice of a LEMON
• Add a few tablespoons of TAHINI and fresh GARLIC to taste.
• Blend into a paste, adding some OLIVE OIL & SEA SALT if necessary.
• Top with PAPRIKA and eat.
Make a day before so the flavors will blend.