Spinach & Beans
This old itailan dish is simple to make and can be used
as a side dish or added to a soup.

Spinach & Beans

• Take 5 cloves of GARLIC and brown in olive oil.

• Add two boxes of defrosted organic frozen SPINACH or fresh equivalent.

• Add a can of organic CANNELLI Beans (also known as Great Northern Bean), water included.

SEA SALT & PEPPER to taste.

• Mix together and simmer.

• Stir occasionally and squish a few beans with the side of the spoon to thicken liquid into a nice sauce. When garlic gets tender, squish them also.

• Top with PARMESAN CHEESE. I like it with a little HOT SAUCE.

Green Food
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